■ Track Your Progress – See today’s progress at a glance, or analyze nutrition & calories in detail.

■ Set Goals – Customize your personal weight loss, weight gain, weight maintenance & fitness goals. ■ Log Food & Activity – Keeping a fitness and food diary is one of the most effective ways to lose weight. News & World Report.īeing a MyFitnessPal member is like having a dietitian, trainer, and coach at your fingertips. You’ll learn about your habits… get empowered to make smarter choices… and find the motivation to get fit, stay healthy, and conquer all your goals.ĭownload and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance!ĭiscover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been a featured weight loss and fitness app in the New York Times, Wall Street Journal, the Today Show, and U.S. MyFitnessPal isn’t just a diet tracker and calorie calculator. It’s a free calorie counter, macro tracker, and health and fitness tracker in one!Īnd with an engaged online community of 200 million members, you’ll find endless inspiration and advice as you strive to find your healthy-whether you want to lose weight, improve fitness, change your diet, optimize macros, or keep your nutrition & calories on track.

Easily log everything you eat to your food diary for detailed insights about your nutrition. MyFitnessPal gives you access to the biggest food database available with accurate nutrition facts for over 14 million foods.

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